Most of us can feel motivated and energetic during the mornings, but once the afternoon hits, our cortisol levels plummet, and we start to feel slightly sluggish. This is normal, but it doesn’t make it any less frustrating when it happens. Not only do cortisol levels drop during the afternoons, but our attention spans also… Read More


Sometimes, no matter how hard we try or how good we are at our jobs, good work simply isn’t enough to achieve career success. Far too often, the effort we put into our work and the outcome can go unnoticed. The truth of the matter is if you take a backseat and don’t do all… Read More


The things that we say to one another at work can have a big impact on our job satisfaction and how comfortable we feel in our work environment. We sometimes don’t think carefully enough about what we say, but we spend so much of our time around our co-workers that we don’t want to alienate… Read More


It should be every organization’s top priority to prevent high employee turnover. There’s a lot that goes into retaining employees, and offering great benefits is one of those key things. Generally speaking, companies know employees want health insurance, paid time off, and paid parental leave. When they’re hired, expect your employees to ask about these… Read More


stand by personnel - 7 things to do each morning

Mornings are the most important part of the day, and the way you use them will set the tone for the rest of your waking hours. Mornings are a fresh start; They give you a chance to get on with your goals and get some work done.  Mornings hold lots of promises, but for many,… Read More


For most people, summertime is the avenue for them to throw off their clothes, throw on some sunscreen, and lounge by a pool or the beach. Yes, this seems like an interesting thing to do; however, you will probably be stuck on a construction site all summer if you are reading this.  The reason why… Read More


Electric car manufacturing company, Canoo, has announced that it plans to build a mega-microfactory in Pryor, Oklahoma. The factory will cost the company about $400 million and plans to create 2,000 jobs for Americans. The plant is being built in MidAmerica Industrial Park (MAIP). Canoo is a Los Angeles-based manufacturer. The expected opening date of… Read More


The COVID-19 pandemic decimated the country’s economy. But with more states reopening and federal assistance running out, Oklahoma is looking ahead to a brighter season of welcoming residents back to work.  To incentivize residents to return to work, Oklahoma Gov. Kevin Stitt and Employment Security Commission Executive Director Shelley Zumwalt announced the state’s Back to… Read More


If you have ever worked under a condescending boss, struggled with difficult co-workers, or been swamped with mind-numbing work, you have probably daydreamed about rage quitting your job. You may have even taken the time to plan out the scenario in your head: letting your manager have it, cursing out that co-worker, throwing your work… Read More


You are on the job hunt, and your resume caught the eye of an employer. You are so excited when they call you to set up an interview. Here’s the catch rather than an invitation to the office or workplace, you are being asked to interview virtually over zoom.  Although this is very different from… Read More